A million little pieces

'It is not complicated unless I make it so. It is not difficult unless I allow it to be. A second is no more than a second, a minute no more than a minute, a day no more than a day. They pass. All things and all time wil pass. Don't force or fear. Don't control or lose control. Don't fight and don't stop fighting. Embrace and endure. If you embrace, you will endure.'  
~ James Frey. A million little pieces. ~

Sent to me by Tanya, it deserved a post on my blog.  I think the quote itself says it all.